“Ouch” is such a powerful word.

It will inevitably happen. Your spouse will do something and you my feel angry about it. That anger is really a hard emotion covering a softer emotion such as hurt, disappointment, rejection, embarrassment, rejection… But responding from anger will just exacerbate the situation. Rather, just say “ouch”.. This addresses the hurt, the underlying emotion – […]

“Ouch” is such a powerful word. Read More »