Express emotions at the first sign of emotional turmoil—when the issue is small.

If it is truly a passing emotion, there may be no need to express it at all. If it is likely to grow into something larger, then share your feelings and thoughts about the issue while it is small and can be resolved easier (and probably quicker). If you push your feelings down and try […]

Express emotions at the first sign of emotional turmoil—when the issue is small. Read More »