Self-blame is a coping mechanism. And it is futile.
People like to feel in control of their lives. And because so much of life is really out of control, we try to reassert some influence over our own lives. We grasp for any sense of control – sometimes, by blaming ourselves for a situation we find ourselves in or for something that happened to […]
Self-blame is a coping mechanism. And it is futile. Read More »