Pain is inevitable; suffering is optional.

Life has its painful moments; it is unavoidable. But suffering is up to us. Suffering is brought on by fretting and ruminating and nonacceptance. It is our thoughts such as: “Why me?!” “It isn’t fair!” “This is horrible!” “I can’t stand it!” that bring more misery and damage than the actual situation. We can live […]

Pain is inevitable; suffering is optional. Read More »