All feelings are valid. Avoid toxic positivity.
Toxic positivity is the belief that no matter how dire or difficult a situation is, people should maintain a positive mindset. It can sound like “Don’t worry. It will work out.”, “Think happy thoughts.” “Everything happens for a reason.”, “At least [something worse] didn’t happen.”, “Just get over it.”, “It’s not that serious.” These minimize […]
All feelings are valid. Avoid toxic positivity. Read More »