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A flame is like hope; they both dispel darkness.

Light is a metaphor for hope. A tiny flame can banish darkness, just as hope can banish despair.

While things may seem to be at some level of darkness or difficulty, it takes just a small flame of goodness to bring light to the situation. A kind word. An act of ‘beyond yourself’. A gesture of affection or tenderness.

We add another Chanukah flame each night. Another kind word. Another act of affection. Respect. Caring.

As you look at the Chanukah flame tonight, you might reflect about the ways you can bring hope to someone’s dark circumstance.

J.O.T. [Just One Thing]

Through the years, many clients and students have reached out for guidance and support. They came seeking encouragement and assistance with relationship challenges. They asked tough questions. They explored their role in the relationship. They enhanced their communication and conflict resolution skills.  They adopted productive mindsets that helped them enrich their marriage, family life and so many other aspects of their lives.

Adai Ad’s (JOT) Just One Thing series was developed to share short and practical relationship insights, tools and mindsets every morning (via whatsapp and social media). These are widely received all over the world.

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