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Ask: “What is your preferred way?”

Get to you know your spouse’s preferred ways of doing things – like relaxing, hearing difficult news, feel loved, work through problems, etc.

Ask. Ask. Ask.
You can ask in theory – before you actually are in a situation: “How do you feel loved? What can I do more of?” “What would be a great vacation for you?” You can also ask when you are in the situation: “What is your preferred way to work through this issue? What will be my role, what will be yours?”

NOTE: While it may be best to try to accommodate your spouse’s preferences, sometimes it is just too difficult. Talk about that.

J.O.T. [Just One Thing]

Through the years, many clients and students have reached out for guidance and support. They came seeking encouragement and assistance with relationship challenges. They asked tough questions. They explored their role in the relationship. They enhanced their communication and conflict resolution skills.  They adopted productive mindsets that helped them enrich their marriage, family life and so many other aspects of their lives.

Adai Ad’s (JOT) Just One Thing series was developed to share short and practical relationship insights, tools and mindsets every morning (via whatsapp and social media). These are widely received all over the world.

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