Just One Thing - most recent!

Be who your spouse needs at that time.

You have many sides of yourself. The key is to pull out the right side of you for the situation. Your words. Your voice. Your demeanor. Your actions.

Listen in to your spouse’s energy at the moment. Body language. Expression. Base it off off your years of experiences and life together.

Does your spouse need a hero? Does your spouse need you to be gentle? Or ‘gotta get things done now and fast’? Or funny and find the lighter side of the situation? Or the devil’s advocate? Or perhaps they just need to be left alone? Or they need you to pick up a tub of their favorite ice cream?


!!!!!!!!!!!!!!!!! For newly married couples, ASK: “what do you need from me now?”. And the one needing: SAY WHAT YOU NEED/ WANT. No one can mind read. And if you don’t know what you want/ need, then it certainly isn’t fair to dump your lack of knowing on your spouse.

J.O.T. [Just One Thing]

Through the years, many clients and students have reached out for guidance and support. They came seeking encouragement and assistance with relationship challenges. They asked tough questions. They explored their role in the relationship. They enhanced their communication and conflict resolution skills.  They adopted productive mindsets that helped them enrich their marriage, family life and so many other aspects of their lives.

Adai Ad’s (JOT) Just One Thing series was developed to share short and practical relationship insights, tools and mindsets every morning (via whatsapp and social media). These are widely received all over the world.

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