In our pursuit of marital perfection (or at least something pretty great), we might fixate on our partner’s shortcomings. But what if we shifted our focus to gratitude for the wonderful qualities they do possess—even if they don’t align perfectly with our ideal image? When we reflect on the traits we genuinely admire—whether it’s their […]
Gratitude: Especially in Imperfection Read More »
When you genuinely love and enjoy your partner’s company, differences may matter less. You’ll find comfort in letting them be themselves, knowing that your connection is built on love and respect. While some differences may be significant and require discussion, many disagreements may not be as crucial as they seem. To strengthen your bond,
Love eases differences Read More »
When your spouse brings up concerns or requests for change, how you respond can impact the issue at hand. And even more so, your whole relationship. These are ways that some people respond that is not helpful to the issue and definitely to the relationship. Don’t respond in these ways. 
Don’t Invalidate: Don’t belittle
Respond to requests for change (4/4) Read More »
When your spouse brings up concerns or requests for change, how you respond can impact the issue at hand. And even more so, your whole relationship. These are ways that some people respond that is not helpful to the issue and definitely to the relationship. Don’t respond in these ways. Don’t Stonewall: Don’t shut
Respond to requests for change (3/4) Read More »
When your spouse brings up concerns or requests for change, how you respond can impact the issue at hand. And even more so, your whole relationship. These are ways that some people respond that is not helpful to the issue and definitely to the relationship. Don’t respond in these ways. Don’t Become Defensive: Don’t
Respond to requests for change (2/4) Read More »
When your spouse brings up concerns or requests for change, how you respond can impact the issue at hand. And even more so, your whole relationship. While it might be difficult to hear their message or wish it was communicated differently, it’s the substance of what they’re saying that matters – more than how it’s
How to handle your spouse’s requests for change (1/4) Read More »
The mental load involves the invisible remembering and juggling of details, decisions, and constant problem-solving that keeps a household running. Usually, the bigger bulk of this mental load falls on the wife. Wives can definitely ask for support and more equal balance of the mental load.
For Wives: How to share the mental load Read More »
The mental load involves the invisible remembering and juggling of details, decisions, and constant problem-solving that keeps a household running. Usually, the bigger bulk of this mental load falls on the wife. Husbands can help their wives by lightening that mental load.
For Husbands: How to lighten the mental load Read More »
Running a household and managing a family involves an abundance of tasks and responsibilities. There are hundreds of visible chores like carpooling, grocery shopping, or taking out the garbage, and.. and.. and.. There is also the less noticeable “mental load” which encompasses the immense cognitive effort required to keep everything running smoothly. This mental load
Mental Load: The invisible work of running a household Read More »
Sometimes the path to deeper connection requires stepping outside the comfort zone and setting aside our egos. While it may be challenging to be vulnerable or share difficult truths, prioritizing the health and strength of our relationships often demands that lovingly we choose courage over comfort. Sharing your vulnerabilities and fears with your partner is
Choosing Relationship Over Comfort Read More »
