#4 Talk about your ideas of food and mealtime

Food is fuel. But food offers so much more beyond being an essential requirement for life. We all have experiences with food. Everyone has a different attitude to food and mealtime, and it will mean different things to different people.
You might talk about

  • What does food and mealtime mean to you?
  • What do you want to be your family’s experiences around food? 
  • more questions in the guide

Try some new foods together.  

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