Just One Thing - most recent!

Do not rehash the same old

If you have brought up a topic and your spouse does not want to address it or change, then just let it go. Regardless of how right you believe you are, you cannot force anyone to make changes.

If they are not interested in making the change, it behooves you and your marriage to just accept. This acceptance lessens anger and resentment, and it helps your partner feel better about themselves too. When partners can accept each other, they create safety for more closeness and connection.

J.O.T. [Just One Thing]

Through the years, many clients and students have reached out for guidance and support. They came seeking encouragement and assistance with relationship challenges. They asked tough questions. They explored their role in the relationship. They enhanced their communication and conflict resolution skills.  They adopted productive mindsets that helped them enrich their marriage, family life and so many other aspects of their lives.

Adai Ad’s (JOT) Just One Thing series was developed to share short and practical relationship insights, tools and mindsets every morning (via whatsapp and social media). These are widely received all over the world.

Subscribe to Whatsapp
Follow on Instagram
Follow on Facebook
Scroll to Top