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Expect less, get more

Unrealized expectations lead to disappointment and frustration and ultimately resentment. The fewer unrealistic expectations you have about marriage and each other the better. Expectations in areas of how you talk to each other, treat each other, stick up for each other, spend time together, show love and respect, etc.

When you don’t have a long list of expectations, then you are disappointed less and delighted more.

Having expectations for a marriage is reasonable, as long as they are realistic. Share with each other your (short list) of visions for marriage and for the other person. Make sure you know what your spouse expects from marriage and from you. And live up to those expectations.

J.O.T. [Just One Thing]

Through the years, many clients and students have reached out for guidance and support. They came seeking encouragement and assistance with relationship challenges. They asked tough questions. They explored their role in the relationship. They enhanced their communication and conflict resolution skills.  They adopted productive mindsets that helped them enrich their marriage, family life and so many other aspects of their lives.

Adai Ad’s (JOT) Just One Thing series was developed to share short and practical relationship insights, tools and mindsets every morning (via whatsapp and social media). These are widely received all over the world.

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