Have hard conversations when you’re at your best, not your worst.

Something important to talk about? Something that is uncomfortable for one or both of you? Give the conversation its best chance – by being at your best.

Don’t have the conversation when you are hungry, angry, late or tired (think the acronym H.A.L.T.) You won’t have a productive conversation when you don’t have enough energy, brain space or capacity for it. Instead, schedule a time in the very near future to talk.

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