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April 6, 2021

Highlight your spouse’s positive qualities

Create a master list for yourself about your spouse’s positive qualities. You can refer back to this list when you need a reminder. Just doing this exercise is a major booster for marriage. Write these down; don’t just think it.

What are 3 qualities that originally attracted me to my spouse?
What are 3 favorite memories with my spouse?
What are 3 ways that you spouse shows you appreciation/respect?
What are 3 reasons you value your spouse?

Listen

Voiced by Amazon Polly

Instead of having assumptions

"Feeling gratitude and not

Focus on your spouse's

It's important to have

“Expectations = Resentment” It doesn’

Say nice things about

Words of affirmation deepen

Are there double standards

You can say no

It's nicer to be

Instead of having assumptions

"Feeling gratitude and not

Focus on your spouse's

It's important to have

“Expectations = Resentment” It doesn’

Say nice things about

Words of affirmation deepen

Are there double standards

You can say no

It's nicer to be

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