If you are going to do it, do it from love.

Your frame of mind matters.
-If you do something out of duty, it will deplete you.
-If you do it out of fear, it can make you frantic.
-If you do it out of love, it will energize you.

You are doing the same action, but your frame of mind makes all the difference.

Positive emotions make you feel motivated, purposeful, zestful. Alive!

It’s your choice!

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