Reflect and reset.

Take the time these days to reflect, reset and restart to maximize and reach your own potential.

Reflect about one or two aspects of your life; you can’t make deep changes in too many areas at once. Think about what you want to keep and what you want to let go of.

Set up a goal-reflection loop. Set a SMART (specific, measurable, attainable, relevant and time-bound) goal.

Schedule weekly reflection time to check in on your own progress. As applicable, reset your goal.
It’s that slow and steady ‘reflect and reset’ process that can bring you the results you are aiming for.

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