I did things in the past that I am now ashamed of; the guilt is eating me up.

Guilt is a healthy response as a reaction to the past, yet it is a dysfunctional response to our posture for the future. If you have done things you should be ashamed of, not feeling guilt would be a bad thing. But if the guilt is undermining your confidence in your ability to move forward in your life, it is a really bad thing.

I did things in the past that I am now ashamed of; the guilt is eating me up. Read More »