Throw out what doesn’t serve a purpose in your life.

Take inventory of the stuff in your home. Reflect: Does it bring you joy? Does it make your life better? When you brought it into your life, it may have served a purpose. But if it doesn’t anymore, get rid of it.

Along the years, you may have picked up defense mechanisms, habits, attitudes or beliefs to help you plow through life. Every so often, it is worthwhile to do an inventory of your life and reflect on the usefulness of certain behaviors and attitudes.

Do you stress over small things? Do you deflect responsibility? Do you criticize?

Dump, dump, dump. And replace with better habits that bring joy to you and those around you.

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