Which of these statements are giving away power? Reword those statements with I FELT/ I FEEL.

  • “I am angry because my boss just ripped up the report I created for him.”
  • “You made me feel like I am worthless with that comment.”
  • “You made me feel so alone.”
  • “You made me scared that we’d be slapped with late charges because you didn’t pay the bill on time.”
  • “You made me feel like a stingy miser when you said ‘I’d never give anyone anything’.”
  • “You make me annoyed when you don’t clean up after yourself.”

Review: Verbalize your emotions

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