Just One Thing - most recent!

When your spouse says that they want to talk, they really want to be understood.

“I want to talk about this.” It’s not so much that your spouse wants to talk, as much as they want to be listened to and understood. They want to see that you care to hear what is going on for them, their perspective, their dreams, their worries. They want to know that they matter to you.

Make time for that conversation. As soon as possible.
Be totally present (put your devices away).
Listen fully. Engage in the topic they want to talk about; don’t move to change the topic.
Ask questions to better understand their thoughts and feelings.
Don’t rush through the conversation.

J.O.T. [Just One Thing]

Through the years, many clients and students have reached out for guidance and support. They came seeking encouragement and assistance with relationship challenges. They asked tough questions. They explored their role in the relationship. They enhanced their communication and conflict resolution skills.  They adopted productive mindsets that helped them enrich their marriage, family life and so many other aspects of their lives.

Adai Ad’s (JOT) Just One Thing series was developed to share short and practical relationship insights, tools and mindsets every morning (via whatsapp and social media). These are widely received all over the world.

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