Just One Thing - most recent!

Words to Avoid: “What’s wrong with you?”

The other person may be doing something that you wouldn’t do or think. And you may be frustrated, angry, disappointed. Expressing your emotions with such harsh words won’t get you anywhere. No one responds well to the implication that something is wrong with them.

Rather, be curious. “Help me better understand how you came to that conclusion.” “I am wondering about your intentions or objectives when you do that.”

J.O.T. [Just One Thing]

Through the years, many clients and students have reached out for guidance and support. They came seeking encouragement and assistance with relationship challenges. They asked tough questions. They explored their role in the relationship. They enhanced their communication and conflict resolution skills.  They adopted productive mindsets that helped them enrich their marriage, family life and so many other aspects of their lives.

Adai Ad’s (JOT) Just One Thing series was developed to share short and practical relationship insights, tools and mindsets every morning (via whatsapp and social media). These are widely received all over the world.

Subscribe to Whatsapp
Follow on Instagram
Follow on Facebook
Scroll to Top