Playfulness isn’t just for kids—it’s a key ingredient in keeping a marriage lively, connected, and resilient. When couples laugh together, try new things, or share light, spontaneous moments, it strengthens their bond in quiet but powerful ways. Playfulness invites joy, eases tension, and helps partners feel seen and safe with one another. And the best part? There’s no one “right” way to be playful—everyone has their own style.

This resource helps you discover your personal play style and explore how to bring more lightness and connection into your relationship. Whether you’re naturally goofy, quietly curious, creative, adventurous, or all of the above, you’ll find ideas and examples that fit you—and your partner. These tips are drawn from past Adai Ad J.O.T. (Just One Thing) posts and gathered here in one handy guide to spark more fun and closeness in your everyday life. Download it now and see what playful possibilities are waiting to be reawakened.

Download the guide here.