3 Conversations you might have this week

1. What is one of the hardest things you ever had to do?
2. What is something that helps you feel calmer in a stressful situation? What do you want your spouse to do for you when you are stressed?
3. What is something new that you’d like to try? (When do you think you can actually do it?)

2 Quotes to inspire you

1. “Procrastination is the grave in which opportunity is buried.”
2. “Good friends help you find the most important things – your smile, your hope, your courage.” 

1 Point to Ponder

• The secret to change is to focus your energy to build the new, not fight or lament on the old.