“Stay afraid, but do it anyway. What’s important is the action. You don’t have to wait to be confident. Just do it and eventually the confidence will follow.” ― Carrie Fisher

Fear diminishes when we confront it. Doing it comes before it goes away. Doing whatever it is makes things better. Avoiding it doesn’t make it go away, it just prolongs the anxiety or scary situation

The first time you do it, you may be so so scared. The next time, you may be so scared. And the next time just scared. Eventually, you will feel much better about it.