We know that unreasonable expectations or the thoughts that expectations are not being met can lead to insecure feelings on the part of both of the couple. These can topple the relationship.

It is also important to recognize that sometimes even reasonable expectations may not be met. It’s life and things happen. Your spouse may forget an important occasion. They may say words that are hurtful. Something is not ready when it should have been.

Ask yourself to what extent are you willing to forgive these things. If you have too rigid expectations, you will find it tougher to forgive even the smaller mistakes of your partner. On the contrary, if you have a balance between your expectations and their fulfillment, you will be able to manage your emotions better.