“Fill your life with experiences, not things. Have stories to tell, not stuff to show.” This quote captures the essence of living a fulfilling life. Numerous studies have shown that experiences bring us closer to others, provide long-lasting satisfaction, and shape our sense of identity in a profound way.

When we pursue experiences for the right reasons—our own self-discovery, learning, and growth—we tap into a wellspring of fulfillment. We create memories that resonate with us and shape our lives.

But here’s the thing: some people chase experiences just to flaunt them or talk about them. It’s like they’re more interested in the external reasons than their own personal growth. To truly get the most out of an experience and feel genuinely fulfilled, it’s crucial to ask yourself: Why do you want this experience? If you couldn’t post about it on social media, would you still want to do it?

It’s important to be honest with ourselves and examine our motivations. Sharing our experiences on social media can be fun, but it shouldn’t be the driving force behind our choices.