An important tip for managing your stress is to understand the things you can control and to let go of the things you cannot. And you can control the letting go.

Letting go isn’t about having the courage to release the past; it’s about having the wisdom and strength to embrace your present.

Letting go doesn’t mean you necessarily forgive, forget or put yourself in the same situation but it does mean you take back control and keep the wrong from having further control over you.

Never underestimate the power, the freedom, the peace that comes with just letting go.

You may really want that apology. But you can’t control that. What you can control is the letting go