Talk to yourself. Lovingly. As you would to a loved one.
Positive self-talk is talking to yourself in a positive manner – talking to yourself to empower yourself. Make it a daily habit to speak to yourself like you would a good friend who is in need of support and encouragement. You’d never say horrible, mean things to them, so don’t say them to yourself either! […]
Talk to yourself. Lovingly. As you would to a loved one. Read More »