So much of conflict stems from a lack of clarity. Too often, we jump to conclusions about the other person’s intent – usually to the negative. Instead, pause and ask for clarity. “I’d like to check in and clear something up together.” This might be somewhat uncomfortable (at first), but avoiding the question brings lots […]
Month: April 2021
Instead of assuming, ask a question.
Asking questions is a smart practice. It helps you gain the insights and information that you need to act according to the real facts, rather than from assumptions. Sometimes, it may take some humility to ask. But, don’t let pride get in the way of doing what needs to be done so that you make […]
Words to Use: “We’re OK”
When there is a disagreement or argument, many people may become anxious about their relationship. Periodic conflicts and arguments are all part of relationships. Even though you may be having a conflict, reassure each other that the relationship is in a good place. “We’re OK. This is not about our relationship, it’s about a detail. […]
Ask for help
Your spouse isn’t a mind reader. If you need support, you need to ask for it. If you know what type of support you need, ask for it directly and clearly. It isn’t helpful to hint or wish. Your spouse wants to support you; they just need to know what kind of support you are […]
#10 Talk about Value of Time
Time is our only non-renewable resource. Not everyone uses and values time in the same way. How you use your time impacts your life. People who spend their time investing in others build better relationships. People who spend their time doing profitable work generally make more money. People who spend their time in community work […]
Adai Ad’s Weekly 3-2-1 [04/25/2021]
3 Conversations you might have this week What laws would you abolish if you could? What laws would you create? What irrational fear do you have? What is something that I learned from you? 2 Quotes to inspire you “In the middle of difficulty, lies opportunity.” – Albert Einstein “Part of being successful is about […]
Do it for Two
If you’re going to get yourself a drink or snack, do it for two – get your spouse a drink too, or ask them if they’d like a drink. Getting a sweater – get your spouse one too. Whoever brushes their teeth first puts toothpaste on both of your toothbrushes (just an idea). These little […]
Protected: Internet Addiction (can someone stop on their own)
There is no excerpt because this is a protected post.
Have a special ritual for your daily “goodbyes” and “hellos”.
For most couples, there’s the morning “goodbye” as you go on to your day and the “hello” after the day. Make those meaningful. As possible, actually say “good bye” to each other face to face. Add your own flair – a wink, smile, a quick note. Of course, you can add something special from time […]
Protected: Internet Addiction (Maybruch)
There is no excerpt because this is a protected post.