Month: March 2019

I love you but please change

​Are you hoping that your spouse would consistently meet more of your needs, wants and desires? Instead of complaining, criticizing or withdrawing to try to get what you want from your spouse, how about asking? Rabbi Shlomo Slatkin, M.S., LCPC discusses how you can effectively make requests for change from your spouse.

A Joyful Pesach

Pesach. Wonderful family time and new family memories. For some, it is a time of family stress and misery :(. Stress can prevent our ability to focus and it promotes negative thinking. When stressed, we are irritable. Argumentative. Grumpy. We  lash out. Perceive everything as a slight. Get miffed extra easily. Stress can also impair […]

You want help? Just ask.

Most likely, people are not going to just see your need and offer to it on their own. If you want assistance in doing something, just ask. Don’t wish or hope they’ll volunteer. Don’t hint at it. That just leads to disappointment. Ask outright.