“I did things in the past that I am now ashamed of; the guilt is eating me up.”
Guilt is a healthy response as a reaction to the past, yet it is a dysfunctional response to our posture for the future. If the guilt is undermining your confidence in your ability to move forward in your life, it is a really bad thing. Experiencing guilt and shame means identifying what psychologists call an […]
“I did things in the past that I am now ashamed of; the guilt is eating me up.” Read More »