You want to make plans with friends? Check in with your spouse and make sure it works for your spouse instead of just informing them. In this way, they will feel considered and will probably tell you to have a good time. If you simply announce what you are doing, they are likely to feel […]
Check in with your spouse rather than just announcing your plans Read More »
3 Conversations you might have this week What are some Rosh Hashana memories that you do (or do not) want to incorporate into your family life? Is it really possible for people not to change after they get married? What is one area you want to improve in this year. What support might you need
Adai Ad’s Weekly 3-2-1 [09/06/2020] Read More »
Do what you have to do to leave that bad day behind and start a new day afresh. Everybody has bad days; it’s how we deal with them that makes us the type of person we are. Recognize that each day is a fresh start. You can start over every day. You don’t have to
Having a bad day? You can move on. Read More »
When spouses have each other’s back, it means that you can depend on each other and that you are looking out for each other. You are each looking out for each other’s needs and desires. Each of your needs are being addressed more fully because there are two people looking out for you – your
Have each other’s back Read More »
When we are having an intense discussion where each of us has opposing views (in other words, an argument or a fight), there is always the possibility that one of us, or both of us, may be flooded with intense feelings of fear, shame, anger, hurt, or upset. At that point, we may get emotionally
Know your break-point Read More »
