In challenging conversations, it can be difficult for someone to articulate their thoughts and feelings clearly. Therefore, it’s helpful to give your spouse some leeway to express themselves, even if they may not do so perfectly at first. Additionally, it’s crucial to acknowledge that when we are feeling upset or defensive, we may not be […]
Avoid jumping to conclusions, seek clarity. Read More »
“I’ve noticed a change.” This phrase shows that you’re present, perceptive, and paying attention. People appreciate such connectedness and caring. Be specific about what you see. Invite them to respond. Make it easy for them to agree or clarify. “I’ve noticed a change in your enthusiasm for this upcoming trip. You are talking about it
Words to use: “I’ve noticed a change.” Read More »
Most people need some personal space or ‘me-time’ sometimes. Some people need that space more than others. It doesn’t necessarily reflect on the relationship. They need the space and time to reflect, recharge, to refuel. Respect your partner’s need for privacy and don’t take it personally if they want to be alone for a while.
Allow your spouse some ‘me time’. Read More »
“Thank you for letting me know.” When you use these words after someone shares bad news or negative feedback, you are showing that you are willing to grow, work with the situation or provide support. This builds trust and helps others feel comfortable to share honestly with you. “Thank you for letting me know that
Words to use: “Thank you for letting me know.” Read More »
