Ignoring your own emotions impacts your relationships and your whole life.

When we avoid our own emotions, we end up downplaying everyone’s emotions, living as if feelings aren’t significant or worthy of acknowledgment. This mindset can cause us to overlook or brush aside the emotions of others because we’ve conditioned ourselves to believe they’re not a big deal. We simply don’t notice or tune into our […]

Ignoring your own emotions impacts your relationships and your whole life. Read More »