Blaming someone rarely leads to accountability or real change. Why? Because blame makes people defensive. Instead of feeling accountable, they start looking for excuses or someone else to blame. It shuts down productive conversations and growth. Instead, create an atmosphere of understanding. For example, instead of saying, “You don’t care enough to do [something important […]
Blame doesn’t bring accountability or change. Read More »
Too often, when we say “I’m sorry,” it’s less about genuine remorse and more about wanting to stop the other person from being upset. But what people truly want when they feel hurt is to feel understood, not just hear an apology. So if you’ve hurt someone, even unintentionally, start by understanding their perspective. Then,
Why “I’m sorry” doesn’t work. What you should say instead. Read More »
Being a good spouse involves much more than simply fulfilling traditional roles or responsibilities. It’s about being present and attuned to what your partner needs, recognizing that those needs can change as life unfolds. What worked for your relationship a few years ago or even last month may not resonate with your spouse in this
How do you need to show up to be a good wife/husband? Read More »
We’ve all been there—someone distorts what we’ve said or assumes our feelings. Comments like, “You just think everyone should agree with you,” “So you believe that I’m always wrong,” or “You’re saying you don’t care about this issue at all,” can leave us feeling frustrated. When faced with these kinds of statements, it’s important to
What to say when someone puts words in your mouth. Read More »
Understanding our behavior can reveal deeper insights into our desires and motivations. When we take a step back to reflect on our actions, we often uncover what we genuinely want, even if it contradicts our verbal expressions or what we think we want. For instance, if you often forget to reply to your partner’s texts
What does your behavior say about what you really want? Read More »
