March 2024

Mental Load: The invisible work of running a household

Running a household and managing a family involves an abundance of tasks and responsibilities. There are hundreds of visible chores like carpooling, grocery shopping, or taking out the garbage, and.. and.. and.. There is also the less noticeable “mental load” which encompasses the immense cognitive effort required to keep everything running smoothly. This mental load

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Embrace Differences with Curiosity, Validation, and Creative Compromise.

In the intricate dance of relationships, embracing differences becomes an art form guided by curiosity. Take the time to slow down and genuinely explore your partner’s ideas and opinions, even when they diverge from your own. Validate their perspectives, respecting the validity of their thoughts and experiences, even if you don’t agree. Instead of rushing

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