June 2025

The Gift of Feedback

At the heart of every lasting relationship is the ability to grow — individually and together. And growth doesn’t happen in a vacuum. It often happens through feedback — offered with love, received with openness. Real growth is sparked by reflection, courage, and connection. It happens when we are willing to hold up a mirror

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Supporting Each Other

Asking for help doesn’t make you weak — it makes you human. And more than that, it creates space for connection, partnership, and mutual trust. You don’t have to carry everything on your own. Letting your spouse in—whether it’s for practical help or emotional support—can deepen the relationship and remind both of you that you’re

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Better Words #2

Words matter. The way we say things can either open doors or build walls in our relationships. This edition shares practical tips on words to use—and avoid—that reduce tension, invite understanding, and help conversations flow more smoothly. It offers fresh alternatives and reminders to keep connection alive. Be sure to revisit Better Words #1 for

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Words to Use: “That wasn’t fair of me.”

These five words can shift the whole tone of a conversation. They show self-awareness. Accountability. And a willingness to repair.They tell your partner: I see how my actions—or inactions—affected you, and I’m not going to brush it off. 💬 “That wasn’t fair of me. I can see how that landed.”💬 “You’re right—I didn’t handle that

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