Author name: Admin

During an argument, take a break with Yellow Light, Red Light When you notice that your discussion is spiraling downwards or moving to sensitive topics, you might use the metaphor of the traffic light to indicate that you need to take a break. The idea is to use a two-word phrase “Yellow Light” in place

Think of a conflict from the perspective of a neutral third party. Often, it is helpful to think of a conflict from the perspective of a neutral third party who wants the best for all involved. How might this person resolve the disagreement? This is not always so easy to do in the moment of

The words we use in a disagreement can make all the difference. Start with a soft opener. According to the Gottman Institute, 94% of the time, the way the conversation begins determines how it ends. In other words, discussions will end on the same note they begin. If we start an argument harshly by attacking

Don’t “agree to disagree”. When we “agree to disagree” we are essentially hitting a dead-end, and thus there is a sense of disconnect. Each side is holding onto their own truth without acknowledging that the other person has another interpretation of the same event. Both sides can be right. Based on their experiences and logic,

Be OK with disagreements. Disagreements are essentially differences of opinions, perspectives or values. And they are inevitable; we all see things differently from others from time to time. When we encounter such differences, we can use them to get to know each other better. Good, healthy disagreement leads to eye-opening discussions, growth, and potentially more