Overthinking and rumination can be paralyzing – analysis paralysis. Sometimes we get so caught up in weighing all the pros and cons, trying to predict every possible outcome, that we forget the most important thing: taking that first step. It doesn’t have to be perfect or flawless; it just has to be something. Any action […]
Progress over Perfection: Just Start! Read More »
Find yourself fighting over the smallest things? It’s often because those little issues become an outlet for bigger frustrations or our ego takes over. But here’s the thing: it’s just not worth it. Step back, gain perspective, and ask yourself if these petty arguments will truly matter in the long run. Ask yourself, “Will this
Prioritizing peace: Saving energy for what matters. Read More »
You never know until you ask. It’s a simple truth that holds tremendous power. Whether it’s asking for an opportunity, seeking clarification, or expressing your needs, taking the initiative to ask opens doors you never thought possible. Sure, you might face rejection or receive a “no,” but the act of asking itself is a valuable
Opportunities Await: Just Ask Read More »
Learning something new can have a significant positive impact on our mental health and overall well-being. It can keep our mind sharp and active, prevent cognitive decline, and increase our sense of fulfillment and self-esteem. Taking the time to learn something new can also provide a welcome distraction from the stresses of daily life and
Empower Yourself: Learn Something New Read More »
Waiting for confidence to magically appear before taking action? It doesn’t work that way! Confidence comes from experience and a track record of actually doing things. First comes courage, then the confidence. Instead of waiting for the confidence, we need to tap into our courage – to get started. Then, step by step, we’ll build
First comes courage, then comes confidence. Read More »
You’ve put in the effort to organize and get rid of things that don’t serve you well. From hereon, be selective about what you bring into your life. Choose wisely. Don’t let your clean home become a mess again. Shop in quality places that reflect the vibe you want for your home. Try things out
After you get rid of the useless, be selective about what you put back in. Read More »
Take inventory of the stuff in your home. Reflect: Does it bring you joy? Does it make your life better? When you brought it into your life, it may have served a purpose. But if it doesn’t anymore, get rid of it. Over the years, you may have picked up defense mechanisms, habits, attitudes, or
Throw out what doesn’t serve a purpose in your life. Read More »
Don’t forget to celebrate small wins along the way. The small win is an accomplishment that you weren’t entirely confident you could achieve, like cleaning out a closet or clearing out some clutter. Each small victory you achieve adds up to significant progress. Step by step, you’re making a difference in your home and your
Stop and celebrate small wins. Read More »
Ignoring the mess doesn’t make it less of a mess. Neither does denial. Neither does wishing it away or hoping that someone else will take care of it. It doesn’t just get clean by itself. (‘Just point and junk disappears’ is just a marketing ploy from a junk removal company.) It may seem overwhelming. But
The mess won’t go away unless you do something about it. Read More »
Sometimes the project is so big, we don’t know what steps to take to get us there. The goal can seem overwhelming; we may feel we don’t have the know-how, time or the resources. Or we don’t see what steps we can take to get ourselves there. Oftentimes, this is because we set unrealistic expectations
Progress, not perfection. Read More »
