Finding it hard to ask for help? You’re not alone. But here’s the thing – that reluctance to reach out can make dealing with the stress or task more difficult for you. And can also lead to isolation and even resentment. It may be worthwhile to reflect on why it’s so hard for you to […]
Asking for help: Why it feels so hard Read More »
As two individuals with unique backgrounds and perspectives, it’s natural for us to see things differently. There’s no right or wrong way—just different ways of understanding the world around us. When your spouse shares an opinion that doesn’t align with yours, try to understand and empathize with their point of view. ➡️ Ask them to
Respecting our differences Read More »
In our pursuit of marital perfection (or at least something pretty great), we might fixate on our partner’s shortcomings. But what if we shifted our focus to gratitude for the wonderful qualities they do possess—even if they don’t align perfectly with our ideal image? When we reflect on the traits we genuinely admire—whether it’s their
Gratitude: Especially in Imperfection Read More »
💡 When you genuinely love and enjoy your partner’s company, differences may matter less. You’ll find comfort in letting them be themselves, knowing that your connection is built on love and respect. While some differences may be significant and require discussion, many disagreements may not be as crucial as they seem. To strengthen your bond,
Love eases differences Read More »
When your spouse brings up concerns or requests for change, how you respond can impact the issue at hand. And even more so, your whole relationship. These are ways that some people respond that is not helpful to the issue and definitely to the relationship. Don’t respond in these ways. ➡️ Don’t Invalidate: Don’t belittle
Respond to requests for change (4/4) Read More »
When your spouse brings up concerns or requests for change, how you respond can impact the issue at hand. And even more so, your whole relationship. These are ways that some people respond that is not helpful to the issue and definitely to the relationship. Don’t respond in these ways. ➡️ Don’t Stonewall: Don’t shut
Respond to requests for change (3/4) Read More »
When your spouse brings up concerns or requests for change, how you respond can impact the issue at hand. And even more so, your whole relationship. These are ways that some people respond that is not helpful to the issue and definitely to the relationship. Don’t respond in these ways. ➡️ Don’t Become Defensive: Don’t
Respond to requests for change (2/4) Read More »
❗When your spouse brings up concerns or requests for change, how you respond can impact the issue at hand. And even more so, your whole relationship. While it might be difficult to hear their message or wish it was communicated differently, it’s the substance of what they’re saying that matters – more than how it’s
How to handle your spouse’s requests for change (1/4) Read More »
The mental load involves the invisible remembering and juggling of details, decisions, and constant problem-solving that keeps a household running. Usually, the bigger bulk of this mental load falls on the wife. Wives can definitely ask for support and more equal balance of the mental load.
For Wives: How to share the mental load Read More »
The mental load involves the invisible remembering and juggling of details, decisions, and constant problem-solving that keeps a household running. Usually, the bigger bulk of this mental load falls on the wife. Husbands can help their wives by lightening that mental load.
For Husbands: How to lighten the mental load Read More »
