JOT general

Ignoring problems won’t make them disappear.

Ignoring problems doesn’t make them disappear; it often makes them worse. Problems that are not addressed can accumulate, creating more significant issues down the line. Some of the problems we may be dealing with now exist because we didn’t act when we should have. In effect, we chose these problems passively—either by not addressing smaller […]

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Exploring together: Embracing new experiences with your spouse.

Sometimes, your spouse might suggest doing something that isn’t quite on your radar. It could be visiting a new place, trying a different activity, or attending an event you’re not initially enthusiastic about. Instead of hesitating or suggesting an alternative, consider taking the opportunity to step into their world. Even if it’s not your first

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Create lasting summer memories: Cherishing moments together as a family.

Creating memories together as a family is all about cherishing simple moments that you’ll fondly remember in the years to come. These activities don’t have to be extravagant to be meaningful; they can be as simple as a barbecue in the park or collecting seashells on the beach, Research shows that engaging in these shared

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The importance of having friends – especially when you are married.

Having friends enriches our lives in ways that our spouse alone cannot. They provide companionship, support, and a different perspective on life’s challenges. It’s crucial to nurture these friendships and also to allow your spouse the space to cultivate their own social circle. Here’s why: 🌟 Friends offer unique emotional support and understanding that complement

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You don’t have to understand every purchase your spouse makes.

When setting up your budget or spending plan, it’s beneficial to allocate discretionary funds that each of you can use freely. This approach respects your independence while ensuring financial responsibility. Avoid questioning or accusing each other. Instead, stay curious and supportive. Recognize that you both have unique interests and priorities when it comes to spending

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Create a master list of activities to enjoy together.

Creating a master list of activities you both enjoy makes planning quality time easier and more enjoyable. Start by individually jotting down activities you’d like to do together—whether it’s exploring new hobbies, visiting places of interest, or trying out new experiences. Next, compare your lists and highlight activities that overlap or spark mutual interest. This

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