empathy

Overcoming Relationship Challenges with Empathy

It really may be that your spouse has much more to learn about being in a relationship. your spouse might have had limited exposure to positive relationship role models or may have faced challenging experiences during childhood. These factors can significantly shape their understanding of being in a relationship. That might all be true. However, […]

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3 Dimensions of empathy

Understanding the three types of empathy can help you build stronger, healthier relationships. Cognitive empathy also known as ‘perspective-taking’, enables you to put yourself in someone else’s shoes –  but without necessarily engaging with their emotions. Cognitive empathy makes you a better communicator, because it helps you relay information in a way that best reaches

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