apologizing

Repair / apology.

Repair / apology. The ability to prioritize the relationship over being right. To notice when something created distance —and choose to come back toward each other instead of away. Not shutting down.Not withdrawing.Not protecting your ego at the expense of the relationship. It’s not just saying “I’m sorry.”It’s acknowledging impact without turning it into a […]

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“‘I’m sorry; I am just pathetic’ isn’t the apology I need.”

When you say, “I’m sorry. OK, so I’m not a good (enough) husband/wife,” or throw out phrases like “I’m so pathetic” or “You deserve better than this,” it doesn’t feel like a real apology to me. It feels like you’re deflecting. Honestly, it seems like you’re sidestepping the hurt I’m feeling. Those self-pitying apologies don’t

“‘I’m sorry; I am just pathetic’ isn’t the apology I need.” Read More »

Why “I’m sorry” doesn’t work. What you should say instead.

Too often, when we say “I’m sorry,” it’s less about genuine remorse and more about wanting to stop the other person from being upset. But what people truly want when they feel hurt is to feel understood, not just hear an apology. So if you’ve hurt someone, even unintentionally, start by understanding their perspective. Then,

Why “I’m sorry” doesn’t work. What you should say instead. Read More »

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