Playfulness in conversation can shift everything. When things start to feel heavy or serious, a touch of humor, curiosity, or exaggeration can bring ease back into the moment. It softens edges, helps both people relax, and reminds us that we’re not just managing life together — we can enjoy it too. Sometimes playfulness shows up […]
A Little Playfulness Can Open the Heart Read More »
Devora Krasnianski speaks with Lisa Twerski, LCSW, about her newly released book, Me & You – What I Wish I Knew: A Marriage Manual for the Frum Community.
This interview offers an insightful and practical conversation about building and deepening the marriage relationship, with guidance relevant to couples at any stage.
Marriage Skills for Successful Marriage Read More »
Whether it’s in relationships, work, or personal growth, feedback is one of the most powerful tools we have. But only if we’re brave enough to ask for it—and open enough to hear it.Try this: Ask someone you trust:💬 “How am I doing?”💬 “Is there something I could be doing better?”💬 “Anything you wish I knew
Ask for feedback. And actually listen. Read More »
🤔Do you really know how your spouse feels about how you show up in your marriage? Are you being an equal partner? Are you truly friends? Are you a real support? Do you talk openly about how you’re doing in the relationship — or do you avoid it because you’re afraid of hearing where you
How are you doing as a spouse? Read More »
Hard conversations are uncomfortable. But avoiding them only adds weight to unresolved issues. The more we push things under the rug, the heavier it gets and the harder it will be to clean up the mess. ✨ Why we avoid hard conversations:• Fear of conflict or judgment• Wanting to protect feelings (ours or theirs) But
The importance of having hard conversations Read More »
Too often, we assume we know what someone needs—advice, solutions, or maybe just space. But instead of guessing, try asking, “How can I support you right now?” This simple question shifts the focus from fixing to understanding. It allows the other person to define what feels helpful in the moment—whether that’s a listening ear, a
Words to Use: “How can I support you right now?” Read More »
Sometimes, life throws us off course—whether it’s stress, exhaustion, or something else—and we might not be our usual selves. When this happens, it’s important to communicate with your spouse so they don’t feel confused or left wondering. Start by acknowledging the situation. If you notice yourself acting differently, like being quiet or distant, it’s helpful
When life feels ‘off’, keep your spouse in the loop Read More »
Compliments are nice, but admiration goes deeper—especially in marriage. Instead of just saying “You’re amazing” or “Thanks for everything,” try “I admire how patient you were with the kids today” or “I admire how you handled that tough conversation with so much wisdom.” Rather than a general “You’re such a great spouse,” say “I admire
Words to Use: “I admire how you…” Read More »
When preparing for a difficult conversation, it’s important to understand the difference between motive and intention. Motive is the underlying reason or emotion driving you to engage in the conversation. It answers, Why am I doing this? Recognizing your motive ensures you’re honest with yourself about why you’re having the conversation, whether it’s to express
Both your motive and intention are key for difficult conversations. Read More »
When trying to address a sensitive topic or give feedback, our words matter. To reduce the likelihood of triggering a defensive response, try these strategies: By being mindful of how you word things, you can foster a more open, less defensive conversation, creating space for collaboration rather than conflict.
How to Minimize Defensive Responses from Others Read More »
