Free yourself from the self-defeating energy of negative thoughts about someone. Think loving thoughts about someone you resent, wishing them good fortune and blessings. Pray that they receive all the wonderful things you want for yourself in life. Say it out loud, “Hashem: please give love, health and peace to [whomever] today.” Do this as […]
Think loving thoughts about someone you resent or has upset you. Read More »
When you are constantly moving forward and you’re always looking toward the next thing, it can be difficult to find time to just relax and be grateful for everything you already have in life. It is important to sometimes just stop and enjoy the view. The point of hiking up a mountain isn’t just to
Slow down and enjoy the view. Read More »
Change means that you are letting go of something and getting into something new. And that can bring lots of big emotions. All at once. Happiness. Loss. Excitement. Satisfaction. Grief. Courage. Adventure. And many emotions about not knowing how the future will play out. Anxiety. Vulnerability. Worry. Fear. Recognize that change is hard. New is
With big changes comes big emotions. Read More »
Often when we jump to conclusions, we are assuming that our fears are actually true rather than what is actually proven to be true. Usually, we jump to conclusions to save ourselves time and emotion of finding out the truth. Sometimes, we try to shortcut the process of ascertaining the truth by basing on prior
Jumping to conclusions may save time, but it is often wrong. Read More »
Being perfect is inhuman. We are imperfect humans. And we all do ‘human’ in our very own way. Perfection is boring and lacks personality. If everyone were perfect, things would be less colorful and interesting. People like other people not because they are perfect, but because they are not. Not despite their imperfection, but because
Imperfect humans vs inhumanly perfect. Read More »
Life has its stressful moments. No doubt. But, humor and laughter helps us cope. “If you can find humor in anything, you can survive it.” Being able to see the humor even in the toughest situations helps us tackle our problems with a more positive outlook. Even when you’ve had a tough day – or
Laugh together. Love together. Read More »
A positive attitude has a profound effect on how you behave, and the choices you make. And makes you more attractive to be around. Think about it. People like to be around others who make them feel better about themselves and their lives. This is true about family, friends and business relationships. There are some studies
A positive attitude is so attractive. Read More »
Rather than thinking of success as the source of happiness, we need to recognize that happiness is a source of success. When you are happy, your brain simply works better. Happy people are more creative, solve problems faster, and tend to be more mentally alert. And more pleasant to be around. Happiness is a choice.
Happiness makes your brain work better Read More »
Many mistakenly believe that they will be happy once they reach a certain success. It actually works the other way. When we are happy, success comes more easily. When people feel happy, they tend to feel confident, optimistic, and energetic and others find them likable and sociable. Additionally, happy people frequently experience positive moods and
Happiness leads to success Read More »
Good feelings generate more good feelings –at least most of the time. It is vitally important for good momentum to continuously build in your relationship. Even after a major conflict. Or perhaps, especially then. The absolutely wrong time to act on anger and resentment of the conflict is when you are presented with an opportunity
Good feelings generate more good feelings Read More »
