communication

Listening is the most powerful tool in relationships – Part 3/5

Sometimes they just want to vent, sometimes they want your insight and solutions. Listen in the way they want to be listened to. Don’t share possible solutions when all they want is a listening ear. If they don’t directly tell you what they want from the conversation, ask.💬“Do you want comfort or solutions?”💬“Do you want

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Getting your spouse to finally hear your complaints – part 5

An effective structure of a complaint: the Complaint Sandwich. The hope when expressing a complaint is that the other person will listen and make some change. How the complaint is crafted (and delivered) is important. Guy Winch, in his book Squeaky Wheel, recommends a formula called “the complaint sandwich”. The first “slice of bread” in

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Getting your spouse to finally hear your complaints – part 4

Complaints have 2 elements – the feelings and the task. When we complain, there are the feelings (upset, lonely, invisible, disrespected, underappreciated) and the desire for something to be different (share responsibilities, more time together). Often, we can respectfully share both with our spouse in one conversation. But sometimes, after thinking about it, we recognize

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